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Young doctor wearing medical uniform over isolated background tired rubbing nose and eyes feeling fatigue and headache. Stress and burnout therapy in London is available for first responders at YTherapy.
09/03/202029/05/2020  by Jamie Kelly

Building Belief in Hope: How Stressed Out Helpers Can Break Free From Learned Helplessness

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in Stress & Burnout / Trauma & PTSD 0 comments
Depressed person sitting with head down on wooden bridge near the beach at sunset. Considering disclosing sexual abuse and trauma history with a loved one? Read more about PTSD and trauma treatment in Angel and Farringdon, London.
10/02/202029/05/2020  by Jamie Kelly

How to Disclose a History of Sexual Abuse to Your Partner

Image of a word bubble with "The Silence Surrounding Abuse Must Be Broken" and #itsnotok written for Sexual Abuse and Sexual Violence Awareness Week in London. Therapy for sexual trauma in first responders is available at YTherapy. PTSD Counseling in Angel London helps you move forward.As I’m writing this, we’re wrapping up Sexual Abuse and Sexual Violence Awareness Week. As a mental health professional and trauma counsellor, I know many of my colleagues are actively addressing and attending events to communicate #ItsNotOk throughout London and worldwide.

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in Private Therapy / Relationship Therapy / Self-Help / Stress & Burnout / Trauma Therapy 0 comments
My 2020 goals list on clipboard and coffee against grunge wood desk, New Year resolutions and new year goal setting can be a great time to focus on your personal and spiritual health and happiness. Professional, expert counseling at YTherapy in Central London can help!
13/01/202029/05/2020  by Jamie Kelly

5 Tips to Manage Stress and Avoid Burnout in 2020

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in Inspiration / Stress & Burnout 0 comments
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Recent Posts

  • COVID-19 and Work-Life Balance: 10 Easy Routines to Help You Stress Less
  • Building Belief in Hope: How Stressed Out Helpers Can Break Free From Learned Helplessness
  • How to Disclose a History of Sexual Abuse to Your Partner
  • 5 Tips to Manage Stress and Avoid Burnout in 2020
  • Christmas Countdown – How Workaholics Can Reduce Seasonal Stress

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