About

“Can you actually help me?” – The Classic Counselling Question

You’ve landed on the About page because you’re eager to find out if my counselling style can actually help you.

Having sifted through lengthy introductions on several therapists’ websites, you’re beginning to feel as if you’re reviewing people’s CVs for a job interview. You haven’t got time or patience to decode the letters that come after a name. With so many Google tabs open, you’re racking your brain trying to understand the difference between the various types of therapies. Finding a therapist in a sea of qualified professionals is so frustrating when you just want to find the right-fit therapist for you.

Before I introduce myself further, I want to cut to the chase by making this process easier for you.

First, let me share a bit about who benefits the most from working with me. Then, I’ll give you examples of what success looks like. If what you see resonates with you, you can learn more about me and my background at the end of this page.

 

Counselling Clients Who See Real Change

Usually, I work 1-to-1 with adults with diverse backgrounds and unique stories.

People who often come to me for support want to tackle the immediate issues that are current and pressing and find personal resolve to the bigger issues rooted in the past. Often, they come with an awareness that what they’re experiencing now and what they’ve experienced back then are connected. Clients who make it their mission to get to the bottom of what causes them the most stress are often ready and willing to do the work. Ultimately, clients who come determined with an open mind are usually the ones who get the most out of therapy with me.

 

Here are some common traits I notice in counselling clients who I do my best work with:

• Go-Getter

  • Self-Motivated and Passionate

    • Individuals who are unafraid to take the lead. Without needing too much hand-holding, they know what they want help with, and are often the driver of their therapy. They are also proactive and love putting new learning into practice. This type of client often feels rejuvenated and inspired when supported to work towards their intended goal.
    • If this sounds like you, you’ll likely appreciate that I’ll be there right beside you (never grabbing at the wheel or sitting passively in the backseat).

• Secret Introvert

  • Reflective and Introspective

    • Individuals with a soft and sensitive core. No matter how outgoing or sociable they appear to others, they have a quiet side and need a lot more downtime to recover from a busy day. They value thinking time and they often feel re-nourished after some headspace. This type of client benefits from working freely without restriction and at their own pace.
    • If this sounds like you, you’ll likely appreciate that I’m empathetic and flexible in my approach. I don’t assign homework and you’ll never be pushed to share or expected to achieve something in the session if it doesn’t feel right for you.

• Kid-at-Heart

  • Energetic and Playful

    • Individuals who are naturally curious and creative. Beyond the serious and responsible layer, they have a fun side and even a wicked sense of humour. When given a chance to do something a little differently, they are open to giving new things a go. They have big dreams and they sometimes let their minds wander beyond what seems possible. This type of client flourishes when they give themselves permission to dream, play, laugh, and let go.
    • If this sounds like you, you’ll likely appreciate that I want to help you grow as a whole person. Therapy with me is more than focusing solely on your problems. We build on your strengths so you can experience true healing.

 

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If you’ve made it this far and you’re interested to learn more, allow me to introduce myself.

You may even feel more certain and hopeful in your search, but you just need to see the finer details about my training and experience. Perhaps you’re curious to learn about my story as a therapist.

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My Story

My personal and professional life has taught me:

Whatever your background or circumstance, you have the power to create your own path and reach your full potential.

Honestly, I know from my own path to becoming a therapist that it takes time to share your vulnerabilities. Therapy is a process that requires great care, sensitivity, and respect.

Most noteworthy, I believe that all heroes and healers who have the courage to look at their vulnerabilities can change the world.

 

My Background in Dramatherapy and Counselling

I am a qualified and registered Dramatherapist with over 10 years of experience working in different sectors.

Uniquely, I combine traditional and contemporary psychotherapy in my practice. My approach is rooted in attachment theory, creative arts therapies, trauma research, and neuroscience. This means you will be fully supported to heal past trauma and reach your full potential.

Having worked in challenging environments (like psychiatric hospitals and prisons), I can say – I know trauma. In turn, I’m not easily shaken or shocked. You can expect a strong and sturdy therapist by your side.

 

LEARN ABOUT MY CREDENTIALS & EXPERIENCE