Private Therapy and Workplace Wellness Support for Helping Professionals | London & Online
Specialist therapy services and mental health support dedicated to our helpers, healers and everyday heroes.
Heal, grow and flourish with a trauma-informed and resilience-based mind & body approach to mental health and wellness.
Begin with a call by booking your complimentary 20 minute phone consultation using the 24/7 online scheduler.
When you’re a hero to many, it can feel easier to put on a brave face when you’re not okay.
But carrying the weight of the world on your shoulders is exhausting. Your work suffers, your relationships suffer, and ultimately – you suffer.
Helpers need help too. You can’t help others unless you help yourself first. Only when you help yourself can you truly be there for those you care most about.
It’s okay to not be okay. It’s okay to ask for help. You matter too.
Flourish in all aspects of life with private and confidential 1-to-1 therapy with a fully qualified and experienced therapist.
Thrive at work and become more resilient with robust mental health and wellness support for you and your team.
Work-life balance doesn’t have to be a struggle to feel happy and fulfilled in life.
We help individuals through private therapy and work closely with organisations by providing bespoke workplace wellness support and corporate consultancy services.
Areas of Expertise:
YTherapy is the UK’s only mind & body psychotherapy and wellness service dedicated to helping helpers, healers and high achievers serving the greater good.
Having helped hundreds of clients over the last 10+ years, we know how difficult it can feel to struggle with your own personal battles when you’re meant to show up strong and resilient for those you care most about. Feel reassured and fully supported by our mental health experts who specialise in anxiety, stress and burnout, and trauma.
We’ll help you become the best version of yourself. And we’ll show you how to take better care of your mental health so you can make an even bigger impact in the world.
Together, we got this.
Schedule a free 20 minute consultation and connect with one of our therapists.
Together, we’ll develop a comprehensive mental health and wellness plan unique to your needs.
Feel more balanced, confident and fulfilled in life and at work.
You’re here to make a difference in the world. But giving more than you receive isn’t sustainable. With so much to offer, you shouldn’t have to suffer in silence and pretend to be okay when you’re not okay.
At YTherapy, we understand what it’s like to come face-to-face with the fears and insecurities that come with being ‘the strong one’ for others. That’s why we have dedicated more than a decade to helping people like you get to the heart of their suffering, take better care of their mental health, and show up in the world again.
Asking for help doesn’t have to be an obstacle. Feel more balanced and fulfilled by making a commitment to your mental health. Book your free 20 minute phone consultation today and start loving life & living life the way you intend.