It’s all booked for you.

Thank you for booking an appointment with YTherapy.

 

Before you go . . .  Remember to:

  1. Check your e-mail for a confirmation of the appointment.
  2. Check to see if the appointment has been added to your calendar. 
 If you’ve booked a video session, this will now take place in Google Meet.
The meeting link is specific to this appointment and will appear in the confirmation e-mail’s location.

While you wait . . .

Remember that self-care can take place at anytime!

 

If it can’t wait . . .

Don’t wait – and take action now.

If you find yourself in a personal crisis, it would be vital to get immediate help.

If you feel particularly distressed at any time, you can contact your doctor or emergency services on 999. Alternatively, you can also contact the Samaritans by calling: 116 123 or by visiting their website: https://www.samaritans.org