Thank you for your enquiry!

In the meantime, why not check out the latest blogs?

Red and white Christmas stockings are seen hanging in a row with a lit up Christmas tree behind. Preparing for Christmas can be stressful, especially for workaholics, yet stress can be successfully managed with good self-care and stress and burnout therapy in Central London.

Christmas Countdown – How Workaholics Can Reduce Seasonal Stress

Seasonal Stress Takes a Toll on High Achievers As a high achiever and someone who “works around the clock”, stress […]

Read More
Firefighter adjusting his duty belt in the fire station. Looking down and thinking about missing his family on Christmas Day. | YTherapy blog on “First Responders and Family – Surviving Christmas and Beyond” for London First Responders

First Responders and Family - Surviving Christmas and Beyond

“I’ll Be Home for Christmas”…or, Sometime Soon One of the hardest parts about being a First Responder is not being […]

Read More