It’s all booked for you.

Thank you for booking an appointment with YTherapy.

 

 

Before you go . . .  Remember to:

  1. Check your e-mail for a confirmation of the appointment.
  2. Add your appointment to your calendar.

 

While you wait . . .

Remember that self-care can take place at anytime!

 

If it can’t wait . . .

Don’t wait – and take action now.

If you find yourself in a personal crisis, it would be vital to get immediate help.

If you feel particularly distressed at any time, you can contact your doctor or emergency services on 999. Alternatively, you can also contact the Samaritans by calling: 116 123 or by visiting their website: https://www.samaritans.org